Pan-cooked ground beef, poblano pepper, zucchini squash with Mexican spice blend, carrots, lettuce and curry couscous.
I probably should have let the ground beef chunk just sit against the pan for a while and get its exterior surface more cooked than the rest of the meat.
Lunch Version
added curry powder broccoli and more carrots
Dinner Version
added more shrimps and garlic, and vinegar-marinated tomato
Breakfast version again
added nuts
